It really is your choice on how you see your world.   Glass half empty?  Or half full?  Take a minute to reflect on your thoughts throughout the day.  What do you focus on?  Do you focus on the positive events, thoughts, people, children in your life?  Or do you get sucked into negative gossip, anger, jealousy, and “not good enough” thinking?  I came across this wonderful Native American story and I wanted to share it with you.

Two Wolves

One evening an old Cherokee told his grandson about a battle that goes on inside people.  He said,” My son, the battle is between two wolves inside us all.

One is Evil.  It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.

The other is Good.  It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather, “which wolf wins?

The old Cherokee simply replied, “the one you feed.”

Feed the good wolf.

PS Ladies!  Rooms are filling up for the March Retreat, sign up now and start feeding that good wolf!  Peace, joy, relaxation, calmness, happiness will all be yours after a weekend at the Spa with other like-minded women.

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